Spinach, Red Bell Pepper and Feta Egg Muffins

by Angela on November 18, 2020

Egg muffins are a quick and easy recipe to make for breakfast-on-the-go or batch meal planning for the week. It is also easily adaptable to ingredients you have on hand. My recipe below makes 8 egg muffins that are simple and savory. Enjoy!

Spinach, Red Bell Pepper & Feta Egg Muffins

Simple and savory egg muffin recipe that is perfect for breakfast-on-the-go
Prep Time15 mins
Cook Time30 mins
Course: Breakfast
Servings: 8 muffins


  • 8 eggs
  • 1/2 cup milk
  • 1/2 red bell pepper chopped
  • 1 cup spinach roughly chopped
  • 1/2 cup feta cheese crumbled
  • salt & pepper to taste


  • Preheat oven to 350 degrees.
  • Spray a muffin tin with cooking spray of your choice.
  • Whisk together eggs and milk and season with salt and pepper, to taste.
  • Layer spinach, bell pepper and feta into muffin tin, to make 8 muffins.
  • Pour egg mixture evenly over spinach, bell peppers and feta.
  • Bake in oven for 30 minutes until egg is set.
  • Let cool slightly before removing. Can be stored in an air tight container in the refrigerator for 3-4 days.
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