Everyday Road to Healthy

  • Home
  • Healthy Eating
    • Recipes
  • Health & Fitness
    • Goal Trackers
    • Our Cancer Stories
  • Self Care
  • Home Care
  • ERTH Finds
  • About Us
    • Contact Us
    • Copyright
    • Privacy Policy

May 3, 2011 ·

Avon Walk 2011 or “Bust”!

Self Care

2011 04 - Avon Walk or Bust The Avon Walk is one of those types of events that I think everyone should experience once in their lives.  It’s the type of event that changes you for the better.  It could be the Avon 2-day Walk, the Susan Komen 3-day, it could be a marathon or a triathlon.  It’s something that makes you feel a personal sense of accomplishment as well as a sense of being involved in something so much bigger than the daily lives we lead.  I’ve been fortunate enough to participate in the Avon Walk for two years now and have even already signed up for the Avon Walk DC 2012!  Given how my legs feel right now, I must be insane!  :-)    But in all seriousness, the experiences have been so wonderful despite the pain, that I didn’t even hesitate when given the chance to register again.  Plus Avon got me at my weakest moment…day 2, mile 10, lunch pit stop, 1/2 off registration.  So, I was tired, sore and hungry – like I said, weak! 

Day 1 Walk

The day started bright and early from the Washington Monument. 

IMG_0756

 Opening ceremony was at 6:30am and we started walking at 7am.  The opening ceremony is very emotional because part of it features individuals who have been affected by this disease.  One was a daughter whose mom is on round 2 of the disease, another was a guy whose best friend’s fiancée lost the battle before they got married.  IMG_0755Many times throughout the weekend I would forget that I was a survivor because I felt “lucky” compared to some of the stories I was hearing.  But those same stories are also reminders of why I do the walk…so that one day there will be a cure and no one has to go through what I went through or what any of these people had to go through.

But enough of the sappy stuff.   On day 1 we walked 26.2 miles.  My team, the Step Sisters, consisted of about 40 amazing women but we walked in much smaller groups, depending on pace.  I was with a pretty fast group so we completed day 1 in about 8 hours.

            IMG_0769                  IMG_0770

(by the way, those are my new sunglasses from Sunglass Hut, which I bought using my $20 off birthday coupon!)      

When we got to mile 13 I thought, whoa I have to run this in a month!

IMG_0771                         

These are the four ladies I stuck with the whole first day…sisters Liz and Kate, and my other friend Kate (lots of Kate’s on our team!).

IMG_0773My other friend Kate was so much more than just “my other friend” this past weekend.  She was one of my four roomies, she stuck by me both days, she slowed down when I needed to slow down, she kept me company, she kept me going.  Love you, girl, thanks for everything!  

IMG_0776

Here we are at the pit stop for day one, also known as the Wellness Village.  We could get massages here, get our blisters treated, get some grub and, for those who chose to camp the whole weekend, this was the campgrounds for the night.

IMG_0777 IMG_0778

But I don’t camp…ever, so this was the view from where I stayed 🙂 :

IMG_0748This was one of the shuttle vans that drove around the entire time to pick people up who needed medical attention or had blisters so bad they could no longer walk.  They also cheered us on every time they drove by.  Aren’t you just loving all the colorful bras?!

IMG_0765

One of the great things about doing the walk in the Nation’s Capitol is seeing some of the sites.  Here I am with the Capitol building in the background (don’t mind my silly friend 🙂 ):

IMG_0763

And here’s the Chinatown arch:

IMG_0764

Oh, and do you want to know what happens to your hands after a whole day of speed walking?  Can you say, “snausages??”

IMG_0775Kind of looks cartoonish!  As a comparison, here’s my non-sausage fingers:

IMG_0789

So after a day of walking, we hobbled back to the hotel, but I felt pretty good when my head hit the pillow that night.  I had one small blister forming but I knew I could cushion for day 2 and keep it from getting worse.  I will be writing a separate article on our special little treat at the hotel that night which probably helped me forget about the pain for a bit!

Day 2 Walk

Another bright and early day started with breakfast at the Wellness Village.  It was much colder this morning and we were all just ready to start walking the final 13 miles to ‘get ‘er done’!  As I watched people packing up their tents, I was so happy with our decision not to camp!  Brrrr!!!  IMG_0781

I was hurting on day 2.  My shins were tight and sore and my achilles were sore and bruised.  I thought after walking a mile or two, my legs would start to loosen.  I remember last year once my muscles warmed up I completed the walk with no problem.  This was NOT the case this year.  Again I found myself with the fast group and was struggling to keep up.  Day 2 Mile 4 group shot

The pain was causing me to hold my breath a lot which obviously made me out of breath as I tried to keep up.  At one point I told my friend, Kate, I had to slow down.  I hated slowing her down, but I just couldn’t do it anymore.  Again, she stuck by my side and wouldn’t let me walk alone.  At the lunch pit stop at mile 10 we caught up with the front of the pack again and I toughed it out the rest of the way. 

This was one of the many “characters” we met along the way:

 IMG_0786

And one of the breathtaking sites in DC, the National Cathedral:

IMG_0785

Maybe it was breathtaking because I couldn’t breathe from the PAIN I was in!  🙂

This was the back of our team shirt:

   IMG_0757We all submitted names of people who are survivors or lost their battle.  This was our “why we walk” list.  Friends had submitted my name, so I am on the shirt with a pink ribbon beside my name which means survivor.  But the length of the list just shows how many people this disease has touched.    I have several friends and an aunt on this list. 

Anyhow, we walked 13 miles for 3.5 hours on day 2.  And finally, here we are at the finish line! 

Finish LineIt was an emotional finish mainly just because of the sheer accomplishment of the entire weekend, but also seeing my husband and kids and parents at the finish really touched me.  I am truly blessed to have a supportive family.  There’s a great picture of me with my family on my dad’s camera, but it may take a while for him to get the pictures off his new, digital camera!  :-)  I’ll update the post with the picture later.

What I learned from Avon Walk DC 2011:

  • Running uses completely different muscles than walking!  Next year I will be sure to get some walking under my belt before the big weekend!
  • My iPhone takes horrible pictures.
  • Washington DC is such a pretty city (in most parts!).
  • The human body is an amazing machine.  When pushed to its limits it doesn’t usually let you down.
  • I live in an awesome community with some amazing women.
  • You use your shin muscles quite a bit when walking…yowzers.  Every step I take now is painful!
  • When reaching for a goal, a lot of obstacles can be overcome with mind over matter.  I can do anything if I put my mind to it.
  • I am blessed with some of the greatest friends and the most supportive, loving family.

This past weekend will definitely be one of the highlights of the year.  I am so proud to say I was a part of the Step Sisters Team and the Avon Walk DC 2011.  And as for Avon Walk 2012?  Oh, I’ll definitely be there!

Step Sisters at Avon Walk DC 2011

Tweet
Share
Share
Pin
0 Shares

Don’t miss out!

Previous Post: « Meat Free Monday: Spinach and 3 Cheese Calzone
Next Post: Costa Rica and CASA event »

Reader Interactions

Trackbacks

  1. Mama, Mamarazzi — Everyday Road to Healthy says:
    May 5, 2011 at 4:17 pm

    […] I was part of the mamarazzi this weekend!  After a long day of walking 26.2 miles for the Avon Walk, we came back to our hotel, which happened to be where the White House Correspondent’s dinner was […]

Footer

LET’S GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

everydayroadtohealthy

☘️Happy St. Patrick’s Day! ☘️ I’m we ☘️Happy St. Patrick’s Day! ☘️ 

I’m wearing my green today and preparing to make some corned beef and cabbage for dinner, but what is this day about? Here are some fun facts:
☘️
What are we celebrating? St Patrick’s Day commemorates the patron saint of Ireland, a missionary who brought Christianity to Ireland. It is celebrated on March 17th, which is the day he is believed to have died.
☘️
Why shamrocks? St. Patrick used the 3-leaf shamrock to explain the Holy Trinity.
☘️
Why green? Green has tradition in Ireland but an old folklore states that wearing green makes you invisible to leprechauns. If they can see you, they will pinch you! 
☘️
Why corned beef and cabbage?  Well, corned beef and cabbage is NOT the traditional dish in Ireland! When Irish immigrants came to America, they couldn’t afford the more traditional pork and bacon, so they used the cheapest cut of meat they could find, beef brisket. So corned beef (not in any way related to corn but is a reference to the brine) and the inexpensive vegetable, cabbage, became the celebration dish of choice. (Side note, if you are Catholic and St. Patrick’s Day falls on a Friday during Lent, like today, diocese will usually issue a dispensation from abstinence, which means meat can be eaten today.  So queue the corned beef!).
☘️
#funfactfriday #stpatricksday
Because I love this quote so much, I had to upgrad Because I love this quote so much, I had to upgrade it from a story to a post. Michelle Yeoh, 60 years old, is the first Asian woman to win an Oscar for best actress for her performance in Everything Everywhere All at Once. 🏆What an inspiration! 💗 And not to be overshadowed, Jaime Lee Curtis won her first Oscar for a supporting role in the same movie. She is 64.

🌟It’s never too late!🌟

#ageisjustanumber #everythingeverywhereallatonce #michelleyeoh #jamieleecurtis #oscars #everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #earthdayeveryday #healthyfood #fitness #fitnessjourney #healthjourney #fitnessmotivation #healthyrecipes #fitnessover40 #pushing50
Angela’s day in a reel - 1/21/2023 #dailyreel #e Angela’s day in a reel - 1/21/2023
#dailyreel #everydayroadtohealthy #butfirstcoffee #southblock #acaibowl #onelife #neopolitanpizza #boxerdog
Happy New Year! I’ve been a little absent becaus Happy New Year! I’ve been a little absent because I started the year off with a cold that left me tired and unmotivated. But I’m feeling better and starting my goal tracking a little late. I thought it would be helpful to combine all our goal trackers into one file for easy downloading and printing. The link to the all-in-one file can be found in our profile @everydayroadtohealthy ☝🏼. Swipe to see January printed at 75% and taped inside my planner. I’m hoping this works better for me this year!
💚 Start where you are. 🤎
.
#everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #earthdayeveryday #healthyfood #fitness #fitnessjourney #healthjourney #fitnessmotivation #healthyrecipes #fitnessover40 #pushing50 #habittracker #goaltracker #2023goals
2022, you were filled with some great memories! I’m always sad to see another year go by. But I’m looking forward to making memories in 2023! 
.
#everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #earthdayeveryday #healthyfood #fitness #fitnessjourney #healthjourney #fitnessmotivation #healthyrecipes #fitnessover40 #pushing50 #goodbye2022 #hello2023 #timeisathief #happynewyear #makingmemories
We hope everyone has a wonderful day filled with t We hope everyone has a wonderful day filled with the magic of the season! ❤️💚
I gave our protein balls recipe a little Christmas I gave our protein balls recipe a little Christmas upgrade. After refrigerating for a bit, dip in some melted chocolate and add some sprinkles! 😋 Search “protein balls” at everydayroadtohealthy.com for basic recipe, then add your own holiday upgrade!
.
#everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #healthyfood #healthyrecipes #fitnessover40 #pushing50 #proteinballs #proteintreats #healthyholiday #healthyholidayrecipes #healthyholidaytreats
I’m sharing my tips and tricks for making the pe I’m sharing my tips and tricks for making the perfect jasmine rice 🍚 including what rice cooker I use, how much I make, and an age old method for measuring the water. Search “perfect jasmine rice” at www.everydayroadtohealthy.com for all the details!🍚
.
#everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #earthdayeveryday #healthyfood #fitness #fitnessjourney #healthjourney #fitnessmotivation #healthyrecipes #rice #howtomakerice #ricecooker #perfectrice #jasminerice
If you’re looking for a way to volunteer this ho If you’re looking for a way to volunteer this holiday season - Wreaths Across America is this Saturday, Dec 17th. “In many homes there is an empty seat for one who is serving or one that made the ultimate sacrifice” this holiday season. Visit wreathsacrossamerica.org for more details on volunteering, donations, and locations near you.
Load More... Follow on Instagram