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February 9, 2011 ·

Dry Skin? Got Grapes?

Self Care

If you’re anything like me, you’re already consuming grapes, not only because they are packed full of vitamins and antioxidants but also because a great Merlot can go with just about anything.  But what if I said the oil of the grapes was not only organic but also a great skin moisturizer?  Yep, it’s true.  I decided with the winter months not yet over it couldn’t hurt for me to try it out.

Lucy stomping grapesAnd no you do not have to go “I Love Lucy” style and stomp on your grapes to get the oil, although that episode still makes me laugh to this day. You can find grapeseed oil right next to the olive oil in your local grocery store.  I picked up mine from Whole Foods.

Grapeseed oil has a very sweet, light and slightly nutty aroma, and can either be clear in color or have a slight yellowish green coloring (similar to olive oil).  I liked the scent of the oil on its own but decided to add a few drops of lavender essential oil (you could use any scent that you personally enjoy).  What I liked about the grapeseed oil was, unlike other oils or moisturizers that can be greasy and thick, this one was really light and absorbed easily into my skin.  It left my skin feeling smooth and satiny.

Grapeseed oil contains polyphenols, which are antioxidants, as well as a high amount of linoleic acid, which is essential for the health of skin and cell membranes.  Both of these are attributed to helping tone and tighten skin.  I can’t attest to whether there was any skin tightening associated to my using the grapeseed oil but I did like using it as a natural moisturizer and if its nourishing my skin with vitamin and nutrients then that’s even better.

Grapeseed oil is already becoming more and more common in hair care products, body lotions, massage oils, etc.  My only suggestion would be, whether you make your own grapeseed oil moisturizer or purchase a product containing grapeseed oil, try to use a company that is known for natural and organic products.

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  1. Do Not Fear the Oil Cleansing Method (OCM) — Everyday Road to Healthy says:
    August 4, 2013 at 11:55 am

    […] I have another similar bottle labeled “Body”.  Many moons ago, Deena wrote about the benefits of grapeseed oil as a natural body moisturizer.  So that is what is in the other bottle.  I’m just a walking […]

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☘️Happy St. Patrick’s Day! ☘️ I’m we ☘️Happy St. Patrick’s Day! ☘️ 

I’m wearing my green today and preparing to make some corned beef and cabbage for dinner, but what is this day about? Here are some fun facts:
☘️
What are we celebrating? St Patrick’s Day commemorates the patron saint of Ireland, a missionary who brought Christianity to Ireland. It is celebrated on March 17th, which is the day he is believed to have died.
☘️
Why shamrocks? St. Patrick used the 3-leaf shamrock to explain the Holy Trinity.
☘️
Why green? Green has tradition in Ireland but an old folklore states that wearing green makes you invisible to leprechauns. If they can see you, they will pinch you! 
☘️
Why corned beef and cabbage?  Well, corned beef and cabbage is NOT the traditional dish in Ireland! When Irish immigrants came to America, they couldn’t afford the more traditional pork and bacon, so they used the cheapest cut of meat they could find, beef brisket. So corned beef (not in any way related to corn but is a reference to the brine) and the inexpensive vegetable, cabbage, became the celebration dish of choice. (Side note, if you are Catholic and St. Patrick’s Day falls on a Friday during Lent, like today, diocese will usually issue a dispensation from abstinence, which means meat can be eaten today.  So queue the corned beef!).
☘️
#funfactfriday #stpatricksday
Because I love this quote so much, I had to upgrad Because I love this quote so much, I had to upgrade it from a story to a post. Michelle Yeoh, 60 years old, is the first Asian woman to win an Oscar for best actress for her performance in Everything Everywhere All at Once. 🏆What an inspiration! 💗 And not to be overshadowed, Jaime Lee Curtis won her first Oscar for a supporting role in the same movie. She is 64.

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Happy New Year! I’ve been a little absent becaus Happy New Year! I’ve been a little absent because I started the year off with a cold that left me tired and unmotivated. But I’m feeling better and starting my goal tracking a little late. I thought it would be helpful to combine all our goal trackers into one file for easy downloading and printing. The link to the all-in-one file can be found in our profile @everydayroadtohealthy ☝🏼. Swipe to see January printed at 75% and taped inside my planner. I’m hoping this works better for me this year!
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2022, you were filled with some great memories! I’m always sad to see another year go by. But I’m looking forward to making memories in 2023! 
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We hope everyone has a wonderful day filled with t We hope everyone has a wonderful day filled with the magic of the season! ❤️💚
I gave our protein balls recipe a little Christmas I gave our protein balls recipe a little Christmas upgrade. After refrigerating for a bit, dip in some melted chocolate and add some sprinkles! 😋 Search “protein balls” at everydayroadtohealthy.com for basic recipe, then add your own holiday upgrade!
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I’m sharing my tips and tricks for making the pe I’m sharing my tips and tricks for making the perfect jasmine rice 🍚 including what rice cooker I use, how much I make, and an age old method for measuring the water. Search “perfect jasmine rice” at www.everydayroadtohealthy.com for all the details!🍚
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If you’re looking for a way to volunteer this ho If you’re looking for a way to volunteer this holiday season - Wreaths Across America is this Saturday, Dec 17th. “In many homes there is an empty seat for one who is serving or one that made the ultimate sacrifice” this holiday season. Visit wreathsacrossamerica.org for more details on volunteering, donations, and locations near you.
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