Yes in the South we call this Thanksgiving Day must-have dish “dressing” although my Northern friends and family will argue that the proper name for it is “stuffing“. Over the years I’ve learned to just “mind my manners” when it comes to semantics – as apparently not everyone uses words like “fixin’ to”, “hankerin’”, or “smidge”. But for all Y’all…
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Latest from the Blog
How to Stay on Track During the Holidays
We are hosting Thanksgiving this year, which means I have some control over the menu, so I’m trying to make some healthier swaps. But the truth is, my biggest problem is I always overindulge this time of year. So what am I doing this year to try and stay on track? Plan Ahead – I’m not a huge turkey or…
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November Goal Tracker
Happy November! Have you seen the latest movement for “NO”vember, a time to say no to people, places and things that drain your energy? It’s not a bad idea. We’re moving into what I think of as the busiest time of the year, so it’s a good time to respect our time and our limits and only do what uplifts…
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Healthier Pumpkin Pie
I’m not all about pumpkin EVERYTHING, but I sure do like a little pumpkin here and there, and nothing says fall like pumpkin pie! But I’m always trying to find ways to make the sweets and treats that I love just a little bit healthier so I can enjoy them guilt-free. So I was happy to find some substitutions for…
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October Goal Tracker
Happy Fall! I love so much about this time of year…the colors, the smells, the flavors and the temperatures (usually!). Hopefully this month’s goal tracker not only helps you achieve some daily goals, but also gives you the warm and cozy feeling of fall. Stay Healthy!