Shepherd's Pie with Cauliflower Mash
Servings: 8
Ingredients
For Cauliflower Mash
- 1 head cauliflower
- 1/2 cup Greek yogurt or sour cream
- 1/2 cup shredded cheddar
- 1 tsp salt
For Pie Filling
- 1 lb. ground beef
- 1 onion diced
- 2 cloves garlic minced
- 2 cups fresh or frozen vegetables (peas, carrots, green beans)
- 2 Tbs Worcestershire sauce
- 1 cup beef broth
- salt & pepper to taste
Instructions
- Preheat oven to 375 degrees and spray deep casserole dish with cooking spray.
- Cut cauliflower into quarters and steam until tender. Add to food processor with yogurt or sour cream, cheese and salt. Blend until smooth. Set aside.
- In a large pan, cook beef, onions and garlic until beef is no longer pink. Remove from pan and set aside.
- Add vegetables to pan and cook until tender-crisp.
- Mix beef mixture back in with vegetables and add remaining ingredients. Simmer for about 5 minutes until thickened and flavors combine.
- Pour beef mixture in prepared casserole dish. Spread cauliflower mash on top. Add extra cheese on top, if desired.
- Bake in oven for about 20 minutes until filling is bubbling and mash is slightly brown on top.