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Chai Seed Pudding

Quick and easy breakfast. Can be made ahead of time!
Servings: 1


  • 1/4 cup chia seeds
  • 1 cup milk
  • 1 Tbs maple syrup
  • 1 cup frozen strawberries optional add-in
  • 1/2 cup blueberries optional add-in


  • Add 1/4 cup chia seeds to a glass jar.
  • Add milk and maple syrup to chia seeds. If adding mix-ins, blend frozen fruit with milk and maple syrup before adding to chia seeds.
  • Stir and let sit for at least 30 minutes or overnight until chia seeds have absorbed some liquid and softened.
  • Stir and top with cinnamon or fresh fruit before serving.