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Healthy Banana Mini Muffins

Prep Time10 mins
Cook Time15 mins
Servings: 24 mini muffins


  • 1 cup whole wheat flour
  • 1/4 cup applesauce
  • 2 eggs
  • 2 very ripe bananas mashed
  • 1 tsp baking soda
  • 1/4 cup honey
  • 1 tsp ground cinnamon


  • Preheat oven to 350 degrees.
  • Grease 24 mini muffin tray with cooking spray or coconut oil.
  • In a large mixing bowl, mix whole wheat flour, applesauce, eggs, mashed bananas, baking soda, honey and cinnamon.
  • Blend until mostly smooth (small banana pieces in the batter are preferred).
  • Spoon batter into muffin tray, filling each about 3/4 full.
  • Bake for about 12-15 minutes.
  • Cool before removing from tray and store in an airtight container (up to 5 days), or freeze in ziploc bag.


*Can replace applesauce with melted coconut oil.
*Can replace honey with maple syrup.