Happy November! Have you seen the latest movement for “NO”vember, a time to say no to people, places and things that drain your energy? It’s not a bad idea. We’re moving into what I think of as the busiest time of the year, so it’s a good time to respect our time and our limits and only do what uplifts us and makes us happy. So maybe this month your daily goal is to make wise choices with your time, or maybe it can be a daily reflection on something you are thankful for. Whatever it is, I hope our monthly goal tracker will help you achieve your goals!