Everyday Road to Healthy

Home
Healthy Eating
- Recipes
Health & Fitness
- Goal Trackers
- Our Cancer Stories
Self Care
Home Care
ERTH Finds
About Us

Health & Fitness

Monthly Goal Trackers – Full Year

December Goal Tracker

How to Stay on Track During the Holidays

November Goal Tracker

October Goal Tracker

September Goal Tracker

August Goal Tracker

July Goal Tracker

June Goal Tracker

May Goal Tracker

April Goal Tracker

March Goal Tracker

Footer

LET’S GET SOCIAL

everydayroadtohealthy

☘️Happy St. Patrick’s Day! ☘️ I’m we

☘️Happy St. Patrick’s Day! ☘️

I’m wearing my green today and preparing to make some corned beef and cabbage for dinner, but what is this day about? Here are some fun facts:
☘️
What are we celebrating? St Patrick’s Day commemorates the patron saint of Ireland, a missionary who brought Christianity to Ireland. It is celebrated on March 17th, which is the day he is believed to have died.
☘️
Why shamrocks? St. Patrick used the 3-leaf shamrock to explain the Holy Trinity.
☘️
Why green? Green has tradition in Ireland but an old folklore states that wearing green makes you invisible to leprechauns. If they can see you, they will pinch you!
☘️
Why corned beef and cabbage? Well, corned beef and cabbage is NOT the traditional dish in Ireland! When Irish immigrants came to America, they couldn’t afford the more traditional pork and bacon, so they used the cheapest cut of meat they could find, beef brisket. So corned beef (not in any way related to corn but is a reference to the brine) and the inexpensive vegetable, cabbage, became the celebration dish of choice. (Side note, if you are Catholic and St. Patrick’s Day falls on a Friday during Lent, like today, diocese will usually issue a dispensation from abstinence, which means meat can be eaten today. So queue the corned beef!).
☘️
#funfactfriday #stpatricksday

Because I love this quote so much, I had to upgrad

Because I love this quote so much, I had to upgrade it from a story to a post. Michelle Yeoh, 60 years old, is the first Asian woman to win an Oscar for best actress for her performance in Everything Everywhere All at Once. 🏆What an inspiration! 💗 And not to be overshadowed, Jaime Lee Curtis won her first Oscar for a supporting role in the same movie. She is 64.

🌟It’s never too late!🌟

#ageisjustanumber #everythingeverywhereallatonce #michelleyeoh #jamieleecurtis #oscars #everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #earthdayeveryday #healthyfood #fitness #fitnessjourney #healthjourney #fitnessmotivation #healthyrecipes #fitnessover40 #pushing50

Angela’s day in a reel - 1/21/2023 #dailyreel #e

Angela’s day in a reel - 1/21/2023
#dailyreel #everydayroadtohealthy #butfirstcoffee #southblock #acaibowl #onelife #neopolitanpizza #boxerdog

Happy New Year! I’ve been a little absent becaus

2022, you were filled with some great memories! I’m always sad to see another year go by. But I’m looking forward to making memories in 2023!
.
#everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #earthdayeveryday #healthyfood #fitness #fitnessjourney #healthjourney #fitnessmotivation #healthyrecipes #fitnessover40 #pushing50 #goodbye2022 #hello2023 #timeisathief #happynewyear #makingmemories

We hope everyone has a wonderful day filled with t

We hope everyone has a wonderful day filled with the magic of the season! ❤️💚

I gave our protein balls recipe a little Christmas

I gave our protein balls recipe a little Christmas upgrade. After refrigerating for a bit, dip in some melted chocolate and add some sprinkles! 😋 Search “protein balls” at everydayroadtohealthy.com for basic recipe, then add your own holiday upgrade!
.
#everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #healthyfood #healthyrecipes #fitnessover40 #pushing50 #proteinballs #proteintreats #healthyholiday #healthyholidayrecipes #healthyholidaytreats

I’m sharing my tips and tricks for making the pe

I’m sharing my tips and tricks for making the perfect jasmine rice 🍚 including what rice cooker I use, how much I make, and an age old method for measuring the water. Search “perfect jasmine rice” at www.everydayroadtohealthy.com for all the details!🍚
.
#everydayroadtohealthy #healthyliving #healthylife #healthylifestyle #healthyeating #healthyhabits #selfcare #healthandwellness #healthandfitness #startwhereyouare #earthdayeveryday #healthyfood #fitness #fitnessjourney #healthjourney #fitnessmotivation #healthyrecipes #rice #howtomakerice #ricecooker #perfectrice #jasminerice

If you’re looking for a way to volunteer this ho

If you’re looking for a way to volunteer this holiday season - Wreaths Across America is this Saturday, Dec 17th. “In many homes there is an empty seat for one who is serving or one that made the ultimate sacrifice” this holiday season. Visit wreathsacrossamerica.org for more details on volunteering, donations, and locations near you.

Load More... Follow on Instagram