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May 5, 2011 ·

Costa Rica and CASA event

Self Care

So while Angela was completing the Avon walk this past weekend, I was busy recuperating(?) from my recent trip to Costa Rica for work and participating in a CASA (Court Appointed Special Advocates) event. While my trip to Costa Rica was for work and I wasn’t able to get out to see much of the country… they did let me stay at this fabulous place:

Costa Rica Hotel

Costa Rica Hotel Courtyard

And I did get to enjoy plenty of good food… the most interesting was this fruit, a granadilla, which is a cousin to the passion fruit but tastes much sweeter. One of my co-workers refused to try it as he thought it looked like brains on the inside. It actually had a sweet, gooey consistency. You also eat the seeds which are crunchy like a sunflower seed. The Costa Ricans eat Granadilla and passion fruit with salt – I didn’t sample it with the salt even though they swore it was great.

Granadilla fruit

Little thief trying to steal the fruit


 

On returning to the states, my family and I were invited to attend a CASA event for our (WestRash Charities) efforts in raising funds for their organization over the past year. In my county alone, CASA (Court Appointed Special Advocates) helped 401 Children last year that were victims of abandonment, abuse, and neglect.

These advocates help to ensure that children receive services to help them overcome the trauma of their experiences, conduct investigations of the child’s current and future situations, and work to facilitate permanent adoptive homes when it is deemed by the court that the child cannot return to their family.

CASA is a nationwide network for abused and neglected children – to find a location to volunteer at or for more information in general please visit: http://www.casaforchildren.org.

Below are some of the photos:

Hubby and I prior to the event – we managed to convince our 8 year old to stay still long enough to take our photo

 

My parents, Charlyn (CASA Exec Dir), Me and Scott

My mom and I enjoying some cotton candy

My parents (love them!!) right before they hit the dance floor to show us how dancing is really done.

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Angela’s day in a reel - 1/21/2023 #dailyreel #e Angela’s day in a reel - 1/21/2023
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Happy New Year! I’ve been a little absent becaus Happy New Year! I’ve been a little absent because I started the year off with a cold that left me tired and unmotivated. But I’m feeling better and starting my goal tracking a little late. I thought it would be helpful to combine all our goal trackers into one file for easy downloading and printing. The link to the all-in-one file can be found in our profile @everydayroadtohealthy ☝🏼. Swipe to see January printed at 75% and taped inside my planner. I’m hoping this works better for me this year!
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2022, you were filled with some great memories! I’m always sad to see another year go by. But I’m looking forward to making memories in 2023! 
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We hope everyone has a wonderful day filled with t We hope everyone has a wonderful day filled with the magic of the season! ❤️💚
I gave our protein balls recipe a little Christmas I gave our protein balls recipe a little Christmas upgrade. After refrigerating for a bit, dip in some melted chocolate and add some sprinkles! 😋 Search “protein balls” at everydayroadtohealthy.com for basic recipe, then add your own holiday upgrade!
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I’m sharing my tips and tricks for making the pe I’m sharing my tips and tricks for making the perfect jasmine rice 🍚 including what rice cooker I use, how much I make, and an age old method for measuring the water. Search “perfect jasmine rice” at www.everydayroadtohealthy.com for all the details!🍚
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If you’re looking for a way to volunteer this ho If you’re looking for a way to volunteer this holiday season - Wreaths Across America is this Saturday, Dec 17th. “In many homes there is an empty seat for one who is serving or one that made the ultimate sacrifice” this holiday season. Visit wreathsacrossamerica.org for more details on volunteering, donations, and locations near you.
A little reel showing my porch holiday transformat A little reel showing my porch holiday transformation using live wreaths and garland from Costco. 🎄Happy Holidays!
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We made some edits to this holiday bucket list. Wh We made some edits to this holiday bucket list. What would you add? ❤️💚
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✅Be present
✅Wrap someone in a hug
✅Send love ❤️ 
✅Donate food
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