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Healthy Snack: Protein Bites

I’m always looking for simple snacks that are easy to grab and go, tastes good, but are still good for you. Because my oldest son has a tree nut allergy (peanuts are okay but no tree nuts), we are limited to what protein bars we can buy from the store, so I started making our own protein-packed snack that tastes like chocolate and peanut butter cups!

Just a few simple ingredients are needed.

Everything sticks together with melted honey and peanut butter. Yum!

You even get a nice workout mixing the wet and dry ingredients together!

No baking required!

They may look like meatballs 😆 but they definitely don’t taste like meatballs.  Enjoy!

 

Protein Bites

Prep Time30 minutes

Ingredients

  • 1 cup protein powder
  • 1-1/2 cup rolled oats
  • 1-3 tbsp cocoa powder
  • 2/3 cup honey
  • 1 tsp vanilla
  • 1 cup peanut butter or other nut butter

Optional Mix-Ins:

  • 1/2 cup mini chocolate chips, seeds, dried fruit or nuts

Instructions

  • Combine all dry ingredients in a bowl and set aside.
  • In a sauce pan, bring honey to a boil, then immediately remove from heat and add peanut or other nut better and vanilla. Stir until smooth.
  • Pour nut butter mixture into bowl of dry ingredients and stir until combined.
  • Add any optional mix-ins (if using chocolate chips, make sure oat mixture is cooled).
  • Press into ungreased 9"x13" glass dish or roll into 1-1/2" balls on parchment paper.
  • Cool in refrigerator before cutting into squares and storing in container. Keep refrigerated.