Catch a glimpse in to our everyday lives with our Four Things posts. This is where we share what we’ve been READING, LOVING, PRACTICING, and COOKING lately. Whether it’s a new book, a wellness habit, or a favorite meal, we hope you find something here that inspires you. Today’s edition is by Deena. What I’m Reading One Perfect Couple by…
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Catch a glimpse in to our everyday lives with our Four Things posts. This is where we share what we’ve been READING, LOVING, PRACTICING, and COOKING lately. Whether it’s a new book, a wellness habit, or a favorite meal, we hope you find something here that inspires you. Today’s edition is by Angela. What I’m Reading I just finished this…
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Welcome back to another edition of Four Things on Everyday Road to Healthy! This is where we share what we’ve been READING, LOVING, PRACTICING, and COOKING lately. Whether it’s a new book, a wellness habit, or a favorite meal, we hope you find something here that inspires you. Today’s edition is by Deena. What I’m Reading I’ve recently picked up…
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Welcome to a new series on Everyday Road to Healthy, Four Things, where we will share one thing from each category of what we are READING, LOVING, PRACTICING and COOKING. These topics are meant to be somewhat broad because everyday health encompasses so many things, from physical health to mental health, from skin care to home care. We hope by…
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Last April, after turning 50 and finally deciding to do something about my continual weight gain and lack of motivation, I made an investment in myself and signed up for a fitness and nutrition coach. But unlike the usual, in-person coach and trainer, I chose an online, virtual coach. It has been such a perfect fit for me, that after…
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