Everyday Road to Healthy

  • Home
    • About Us
      • Contact Us
      • Copyright
      • Privacy Policy
  • Healthy Eating
    • Recipes
  • Self Care
  • Health & Fitness
  • Home Care
  • ERTH Finds

Latest from the Blog

Thanks jar on a ledge outside

Family Thanks Jar

ERTH Family

In this year of chaos and uncertainty, finding ways for my family and I to cultivate gratitude has become even more crucial to me. I think this year has been really hard for a lot of people. So, I want to remind myself and my kids that even during the most challenging times it is important to give grace and…
Read More

Breast Cancer Journey – Chemotherapy

Health & Fitness

I was diagnosed with breast cancer in September 2008. For Breast Cancer Awareness month, I am continuing to share parts of my online journal that kept my friends and family updated throughout my treatment. For my final post, I am sharing all things chemotherapy. I started chemo just a couple months after my double mastectomy. It was definitely the hardest…
Read More

Breast Cancer Journey: Mastectomy and Breast Reconstruction

Health & Fitness

I was diagnosed with breast cancer in September 2008. For Breast Cancer Awareness month, I am continuing to share parts of my online journal that kept my friends and family updated throughout my treatment. On this day 12 years ago, on October 21, 2008, I underwent surgery that would save my life. I was ready, yet scared. Hopeful, yet worried….
Read More

Breast Cancer Journey: Tests, Tests and More Tests

Health & Fitness

I was diagnosed with breast cancer in September 2008. For Breast Cancer Awareness month, I am continuing to share parts of my online journal that kept my friends and family updated throughout my treatment. Today I am piecing together a look at the many appointments and tests that happen before a treatment plan is ever put in place. Between Sep…
Read More

Angela's family outdoors

Breast Cancer Journey: Diagnosis

Health & Fitness

I was diagnosed with breast cancer in September 2008. For Breast Cancer Awareness month, I am sharing excerpts from an online journal I used to keep my friends and family updated throughout my treatment. Today I share with you the beginning of my journey: Sep 20, 2008 – I have breast cancer. Every day it sinks in more and more….
Read More

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 54
  • Go to Next Page »

Primary Sidebar

Welcome

Everyday girls, Everyday health, Healthy eats, Healthy home, Fitness & Wellness, Mindfulness, Self Care Read More…

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Shop Our Amazon Favorites

Lets Get Social

No matter how often I cleaned our bath towels, the No matter how often I cleaned our bath towels, they would always start to smell funky after a couple days. I couldn't figure out why and almost threw in the towel 🤣and bought new ones! But this weekend I tried LAUNDRY STRIPPING and I'm happy to say my towels are not destined to be trashed! Laundry stripping rid them of years of detergent, softener and body oil build-up and now they are fresh, fluffy and clean again. Head on over to the blog (☝🏼link in bio )to read more about the What Why and How of Laundry Stripping.🧺⁠
.⁠
#everydayroadtohealthy #erthgirls #homecare #laundrystripping #laundry #towels #cleantowels #freshtowels #cleaning #healthyhome #healthyliving #healthylifestyle #healthylife
As we all put a lot of pressure on 2021 to be a be As we all put a lot of pressure on 2021 to be a better year (poor 2021 😆), I’m reminded of this magnet I received as a gift from a dear friend a few years ago.🤎
.
#everydayroadtohealthy #ralphwaldoemerson #motivationalquote #motivation #mondaymotivation #whatliesbehind #whatliesbeforeus #whatlieswithin
On this last day of 2020, I am left feeling a litt On this last day of 2020, I am left feeling a little sad and sentimental. I know many are ready to celebrate the end of 2020 because of how the last ten months have played out. Surely 2021 will have better days ahead. But for me, I am almost always sad at the passage of time.⁠⏳⁠
.⁠
I look at how fast my kids have grown, one who will be off to college in a couple years. I see my dog aging, knowing we probably have less than a few years left with her. I spend time with my parents and see too well how they are not as young as they once were. And sometimes all I can think is "time is a thief." ⁠⏱️⁠
.⁠
But 2020 gave us the gift of time with those closest to us. We were forced to spend time together and find things to do to make that time special. It will most certainly be an UNFORGETTABLE year! I will cherish that and start 2021 knowing the value of our time together and hopefully continue to cherish every moment with loved ones. ⁠
.⁠
So here's to a fresh start, without forgetting where we've been and all the memories made. Goodbye 2020 and Happy New Year!⁠🎉⁠
.⁠
#everydayroadtohealthy #erthgirls #happynewyear #goodbye2020 #hello2021 #newyear #valueofamoment #memories #drseuss #drseussquote #newyearquote #timeisathief
Just made myself a pumpkin and chocolate mug cake! Just made myself a pumpkin and chocolate mug cake! 🍰 It’s something I’ve been meaning to try for a while now and I don’t know why I didn’t do it sooner. Perfect, easy, quick dessert!
.
Pumpkin and Chocolate Mug Cake
1/4 cup whole wheat flour
3 Tbs canned pumpkin
3 Tbs milk of choice
1 Tbs chocolate chips
1 Tbs maple syrup
1 Tbs graham cracker crumbs
1/4 tsp ground cinnamon
1/4 tsp vanilla extract
1/4 tsp baking powder
Dash of salt
Mix all together in a microwave safe mug.
Cook in microwave for 2 mins or until center is a spongy cake consistency.
Enjoy!
.
#everydayroadtohealthy #mugcake #mugcakerecipe #mugcakes #dessert #pumpkinmugcake #pumpkincake
We wish you and your families a very Merry Christm We wish you and your families a very Merry Christmas! 🎄💚❤️
.
#everydayroadtohealthy #merrychristmas
These melt-in-your-mouth Candy Cane Cookies have b These melt-in-your-mouth Candy Cane Cookies have become part of our annual holiday traditions. What holiday traditions are you carrying on this year?⁠
.⁠
☝🏻Link in bio for recipe 🍪⁠
.⁠
#everydayroadtohealthy #erthgirls #christmascookies #candycanes #candycanecookies #holidaytraditions #merrychristmas #cookies
It’s all about the sweet potato over on the blog It’s all about the sweet potato over on the blog today. 🍠 They aren’t just for a Thanksgiving sweet potato casserole. Angela shares her favorite way to prepare it as an easy, healthy side dish any time of the year!
.
#everydayroadtohealthy #healthyeats #sweetpotato #sweetpotatoes #tubers #healthycarbs #vegetables #healthyrecipes #healthyliving #healthyeating #healthylifestyle
Maybe you already have one like Deena 🙋🏼‍♀️or getting one for Christmas like Angela 🙋🏻‍♀️, but here are some must haves for the Peloton or other stationary bike you may have. I even spy 👀 some items that can be used across all forms of health and fitness! What are some must-haves on your list? Go to the link in bio 👆🏼 to read more about these items on Deena’s must-have list. 🚴🏼‍♀️
.
#everydayroadtohealthy #erthgirls #peloton #pelotoncycle #pelotonbike #pelotonaccessories #stationarybike #spin #spinning #bike #fitness #exercise #exerciseathome #healthandfitness
Here’s how I start my day with a little #selflov Here’s how I start my day with a little #selflove 💗. On the days I decide to put on a little makeup, which is pretty much every day (I am my mother’s daughter!), I apply my foundation in the shape of hearts on my face before blending. It’s a little cheesy 🧀 and completely symbolic, but it makes me smile and reminds me to go easy on myself during the upcoming day. How do you show self love on a daily basis?
.
#everydayroadtohealthy #erthgirls #selflove #selfcare #loveyourself #loveyourselffirst #mondaymotivation

Copyright © 2021 · Captivating Theme on Genesis Framework · WordPress · Log in