In a world that often glorifies quick fixes and instant results, it’s easy to feel frustrated by the slow pace of weight loss. But after I set out with a 3-month goal of losing 10 pounds before my Hawaiian vacation, I realized it was so much more than just watching the scale. As 1 pound turned to 12, the frustration…
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The beginning of the year is the perfect moment to turn our gaze inward and define the vision that will guide us on the everyday road to healthy living. A clear vision is like a compass, directing us toward our health and wellness goals with purpose and determination. picture your ideal wellness destination Close your eyes for a moment and…
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Who says we can’t be our own Valentine? We put together some ideas of some of our favorite things to share with you for Valentine’s Day. Self love is not selfish. Happy Valentine’s Day to you!
For us, January is the confluence of the past and the future. It’s a time to glance back at our wellness journey over the past year. At Everyday Road to Healthy, we believe that understanding where we’ve been is crucial to mapping out where we’re headed. So, let’s review the highs, lows, and twists of the previous year to better…
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As we stand on the cusp of 2024, the journey toward a healthier, more fulfilling life beckons. Just like a well-traveled road, the path to a healthier lifestyle requires careful planning, mindful choices, and the setting of achievable goals. Angela & I understand that the journey to wellness is unique for everyone. So, let’s embark on this adventure together and…
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