For us, January is the confluence of the past and the future. It’s a time to glance back at our wellness journey over the past year. At Everyday Road to Healthy, we believe that understanding where we’ve been is crucial to mapping out where we’re headed. So, let’s review the highs, lows, and twists of the previous year to better…
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Navigating the Everyday Road to Healthy: Setting Your Goals for 2024
As we stand on the cusp of 2024, the journey toward a healthier, more fulfilling life beckons. Just like a well-traveled road, the path to a healthier lifestyle requires careful planning, mindful choices, and the setting of achievable goals. Angela & I understand that the journey to wellness is unique for everyone. So, let’s embark on this adventure together and…
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Grief & the Holidays
Despite the whimsically forged “It’s a Wonderful Life” ironwork hanging on a nearby wall and a wooden sign that boasts “IT’S THE MOST WONDERFUL TIME OF THE YEAR” from its spot nestled between the nutcrackers and ceramic Santas, today feels anything but wonderful Instead, today is heavy with loss and memories It requires acknowledgement without distraction An unfurling of pain…
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2023 Holiday Gift Guide
I had a lot of fun putting this one together. I hope you find it helpful when creating your holiday shopping list for others as well as your own wish list! 1. Athleta Pranayama Restore Wrap or Barefoot Dreams CozyChic Lite Island Wrap – You can’t go wrong with either of these brands. Barefoot Dreams is a little pricier but…
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All About Clean Skincare
A clean skincare brand, for me, is one that cares about the ingredients it uses or avoids using because of the health effects it has on the consumer as well as the environment. The EU bans over 1,600 ingredients in cosmetics while the US bans under 20. So legally, US companies do not have a lot of restrictions when formulating…
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